Intro to Tai Chi

February 6, 2020 9:00 am - 10:00 am

Studies have shown the practice of this safe, gentle form of exercise can improve balance, strength and flexibility. It can also reduce stress. Sharon Murnane is a certified tai chi for health instructor with five years of teaching experience in Western North Carolina. This is a free program. Call to register. For more information.

February 6 – May 31, each Thursday, 9:00 a.m. – 10:00 a.m.
Cost: Free