Stretching Concepts: Aging Backwards
February 6, 2020 12:30 pm - 12:45 pm
This class offers eight age-reversing workouts and uses the essentrics technique, which focuses on low-intensity strength and stretch exercises to relieve pain, prevent injury, and lose weight. For more information.
February 6 – March 31, each Thursday, 12:00 p.m. – 12:45 p.m.
Henderson County Parks and Recreation, 708 S. Grove St.
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