Four O’Clock Club
Children in grades kindergarten through fifth grades are invited to enjoy yoga fun with Lindsay Fox. Wear comfy clothes. For more information. February 19, 4:00 p.m. – 5:00 p.m. Cost: Free Henderson County Public Library, 301 N. Washington St. Hendersonville, NC 28739 Google Map
Free Yoga Fridays
FENCE in Tryon offers free yoga each week led by instructor Rhonda Giles. All ages and yoga enthusiasts of all levels are welcome. Bring a water bottle. Yoga mats will be available for use. For more information. February 7 – April 30, each Friday, 11:30 a.m. – 12:30 p.m. Cost: Free FENCE, 3381 Hunting Country […]
Gentle Flow Yoga
This yoga class introduces the basic yoga poses, and participants will learn how to connect their breath while following an easy yoga sequence that will leave them feeling relaxed and more connected to their body. The class is for ages 18 and older. For more information. February 6 -March 31 , each Thursday, 11:30 a.m. […]
Gentle Yoga with Therapeutic Influence
This form of yoga is very gentle with slow movements utilizing functional movement, keeping students with physical limitations in mind with each movement and pose. Students must be able to get up and down from the floor. Call or go online for more information. For more information. February 6 – March 31, each Thursday, […]
Thursday Yoga
Lynn Edgar leads a series of yoga classes in Mills River. Call the library or drop by to sign up.For more information. February 6 – May 31, each Thursday , 9:00 a.m. – 10:00 a.m. Cost: Free Mills River Library, 124 Town Center Dr., Ste. 1 Mills River, NC Google Map
Gentle Flow Yoga
This yoga class introduces the basic yoga poses, and participants will learn how to connect their breath while following an easy yoga sequence that will leave them feeling relaxed and more connected to their body. The class is for ages 18 and older. For more information. February 6 -March 31 , each Thursday, 11:30 a.m. […]
Gentle Flow Yoga
This class introduces the basic yoga poses. Participants will learn how to connect their breath while following an easy yoga sequence that will leave them feeling relaxed and more connected to their body. For more information. February 5 – March 31, each Wednesday, 11:30 a.m. – 12:30 p.m. Cost: $7-35 Henderson County Parks and […]
Pilates Mat Exercise
Participants will use their breath to strengthen their core and improve flexibility and balance. No registration is required. For more information. February 5 – May 31, every Wednesday, 10:30 a.m. – 11:30 a.m. Cost: Free Mills River Library, 124 Town Center Dr., Ste. 1 Mills River, NC Google Map
Moderate Yoga with Therapeutic Influence
This form of yoga is a moderate level utilizing functional movements and yoga poses with some challenges. There will be variations for those with limitations. For more information. February 4 – March 31, each Tuesday, 1:00 p.m. – 2:00 p.m. Cost: $30 Henderson County Parks and Recreation, 708 S. Grove St. Hendersonville, NC Google […]
Tuesday Yoga
Call or drop by the library to sign up for yoga.. For more information. February 4 – May 31, each Tuesday, 9:00 a.m. – 10:00 a.m. Cost: Free Mills River Library, 124 Town Center Dr., Ste. 1 Mills River, NC Google Map
